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FREE Self Defense Seminar sponsored by Safe & …

March 13 @ 6:00 pm - 7:00 pm

Free

Safe & Sound Spray is sponsoring a self-defense seminar for students, parents and community members in the Lake Forest High School Competition Gym on March 13, from 6 PM – 7 PM. The event is FREE and open to the public.

Attendees will learn self defense techniques from Tim Rochford, Empower Training Systems, Inc., including about the four types of awareness – mental, emotional, environmental and physical – and the four steps to personal safety (Recognition & Avoid, Recognition & Exit, Recognition & Communicate, Interact & Defend), and how to use Safe & Sound Spray safely.

Safe & Sound Spray devices will be available for purchase for $25.

For more information about Safe & Sound Spray, go to http://safeandsoundspray.com

 

Details

Date:
March 13
Time:
6:00 pm - 7:00 pm
Cost:
Free
Event Categories:
,
Website:
http://www.safeandsoundspray.com

Venue

Lake Forest High School Competition Gym
1285 N McKinley Rd
Lake Forest, IL 60045 United States
Phone:
(847) 235-9657
Website:
www.safeandsoundspray.com