Oh La La!
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Style & Wellness
Physical Activity is Essential To Healthy Aging
As we get older, our energy levels decrease, our bones become frail, and our risk of falling increases. Having a smart exercise regime is an important health recommendation we instruct…
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Spring Awakening
A mix of warm and cool weather looks for March—the border between spring and winter.
Real Time COVID-19 Rapid Testing is Here!
All of our lives have changed so much over the past 6 months. Dealing with COVID-19 has forced us to change how we live. One aspect of this change is…
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Seniors with Stress and Anxiety
Stress and anxiety are common among our senior population. Although they have been through a lot in their lives, sometimes this causes worry and angst. There are also thoughts of…
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